July 2026 · The Commune Café, Koregaon Park
Weekly nervous system sessions at The Commune Café. Breathwork, sound therapy, somatics, EFT tapping, guided reflection, and lymphatic reset.
Full schedule · Click any session to register
Energising Breathwork: Start the week right
Unclench: Jaw, Neck, Shoulders
Rooted Breath: Settle the System
Tap + Return: When You Feel Off
The Friday Sound Reset: First Downshift
The Stillpoint Baseline
Lymphatic Quiet: Face, Breath, Rest
Body Before Story
Tap + Return: The Overthinking Loop
Breath for Mental Noise
Emotional Cardio: Move the Charge
Sound for the Overactive Mind
The Overthinking Reset
The Glow State: Quiet Face, Clear Mind
Unclench: Chest + Diaphragm
Tap + Return: Carrying Too Much
Inner Strength Breathwork: Pressure Valve
Shake + Settle
The Friday Sound Reset: Heavy Week Edition
The High-Functioning Fatigue Reset
Sound Bath for Deep Rest
Where Did the Feeling Go?
Tap Through the Wave
Begin Again Breath: Lite
Somatic Discharge: Bracing to Baseline
Sound for Release
Suppression vs Regulation Lab
Sound + Integration: Complete the Cycle
Reserve your seat
We'll send you this week's calendar on WhatsApp and help you find the right session. Seats are confirmed once payment is complete.
